| Water | 45.78g |
| Energy | 270.0kcal |
| Energy | 1128.0kJ |
| Protein | 13.49g |
| Total lipid (fat) | 12.9g |
| Ash | 2.38g |
| Carbohydrate, by difference | 25.46g |
| Fiber, total dietary | 1.9g |
| Sugars, total | 5.24g |
| Sucrose | 0.61g |
| Glucose (dextrose) | 1.78g |
| Fructose | 1.98g |
| Lactose | 0.24g |
| Maltose | 0.48g |
| Galactose | 0.15g |
| Starch | 18.17g |
| Calcium, Ca | 123.0mg |
| Iron, Fe | 2.25mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 142.0mg |
| Potassium, K | 184.0mg |
| Sodium, Na | 628.0mg |
| Zinc, Zn | 2.21mg |
| Copper, Cu | 0.098mg |
| Manganese, Mn | 0.254mg |
| Selenium, Se | 22.7??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.32mg |
| Riboflavin | 0.19mg |
| Niacin | 3.51mg |
| Pantothenic acid | 0.417mg |
| Vitamin B-6 | 0.374mg |
| Folate, total | 26.0??g |
| Folic acid | 19.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 39.0??g |
| Choline, total | 33.4mg |
| Vitamin B-12 | 1.31??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 55.0??g |
| Retinol | 50.0??g |
| Carotene, beta | 55.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 2.0??g |
| Vitamin A, IU | 261.0IU |
| Lycopene | 1003.0??g |
| Lutein + zeaxanthin | 22.0??g |
| Vitamin E (alpha-tocopherol) | 0.09mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.34mg |
| Tocopherol, delta | 0.1mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 5.5??g |
| Dihydrophylloquinone | 0.2??g |
| Fatty acids, total saturated | 5.797g |
| 4:0 | 0.092g |
| 6:0 | 0.057g |
| 8:0 | 0.043g |
| 10:0 | 0.083g |
| 12:0 | 0.104g |
| 14:0 | 0.577g |
| 15:0 | 0.071g |
| 16:0 | 2.997g |
| 17:0 | 0.121g |
| 18:0 | 1.616g |
| 20:0 | 0.023g |
| 22:0 | 0.008g |
| 24:0 | 0.006g |
| Fatty acids, total monounsaturated | 5.035g |
| 14:1 | 0.083g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.418g |
| 16:1 c | 0.377g |
| 16:1 t | 0.041g |
| 17:1 | 0.04g |
| 18:1 undifferentiated | 4.456g |
| 18:1 c | 3.95g |
| 18:1 t | 0.506g |
| 20:1 | 0.032g |
| 22:1 undifferentiated | 0.007g |
| Fatty acids, total polyunsaturated | 1.363g |
| 18:2 undifferentiated | 1.186g |
| 18:2 n-6 c,c | 1.111g |
| 18:2 i | 0.075g |
| 18:3 undifferentiated | 0.123g |
| 18:3 n-3 c,c,c (ALA) | 0.123g |
| 18:4 | 0.033g |
| 20:2 n-6 c,c | 0.002g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.02g |
| 20:4 n-6 | 0.02g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 39.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |